Beans with sweet potatoes
50 min
4
Beans are a food rich in protein, fibre and iron, so it comes as no surprise that they are among the main superheroes in raising our immunity, especially during the winter months. This delicious stew includes sweet potato, an excellent source of vitamin C. Once you try this tasty recipe, it will be sure to become a fast favourite on the weekly menu.
Ingredients
40 g
barley
1 packet
Fant seasoning mix for beans
2 tablespoons
olive oil
50 g
Podravka Pancetta
300 g
sweet potatoes (orange, cut into cubes)
230 g
Podravka Black beans
1 tablespoon
balsamic vinegar
PREPARATION
In a pot, cover barley with water, cook for 30 – 40 minutes, and then drain. Mix the contents with the Fant packet with 100 ml warm water, and let stand several minutes. Fry pancetta in olive oil, add sweet potatoes, and pour in 1 litre water. Cook for 15 minutes then add in prepared Fant mixture, drained beans and barley. Cook for about 10 minutes and stir in balsamic vinegar.
SERVING
Serve warm.
ADVICE
You can add a little Vegeta Maestro ground chili to spice this dish up.
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It’s okay to be picky sometimes. As long as you have Fant in your kitchen, your cooking will always