3-Grain and sweet potato stew
35 min
3
Ingredients
80 g
Zlato Polje 3-grain rice
1 tablespoon
chopped parsley
150 g
young broccoli florets
1 packet
Fant seasoning for vegetables stews
250 g
sweet potatoes (orange)
3 tablespoons
olive oil
PREPARATION
Add 800 ml warm water and contents of Fant packet. Bring to the boil, add grains, partly cover and cook for 15 minutes. Mix in broccoli florets and cook until al dente (about 5 minutes). Rince the 3-grain mixture (rice, spelt, barley) and let stand in warm water as you prepare the rest. Cut sweet potatoes into cubes and briefly fry in hot oil.
SERVING
Sprinkle with chopped parsley and serve warm.
ADVICE
If desired, add a little lemon juice to neutralise the sweetness of the sweet potato.
View similar and equally tasty recipes
It’s okay to be picky sometimes. As long as you have Fant in your kitchen, your cooking will always