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Fant seasoning mix for meat and vegetable wok

A true fantasy from Asia.

You've got to love wok dishes because nearly every ingredient is a perfect match: carrots, celery, leeks and mushrooms, and even exotic ones like soy sprouts, bamboo shoots or shiitake mushrooms. A little chopping and frying and the Fant Wok mix turns these ingredients into a creative meal for three people, ready in a flash! Let your imagination run wild! Play with rice noodles, cooked rice or the pasta of your choice! If you're feeling a little crazy, add in a few pineapple cubes right at the end.

Summary

  • Without added flavour enhancers, colouring and flavouring

Preparation

add: 250 g chicken breast, 150 g leeks, 150 g mushrooms, 100 g carrots, 50 g celery root, 4 tablespoons soy sauce, 3 tablespoons oil. Directions: Slice meat into thin strips and fry in hot oil. Add vegetables cut into thin strips: carrot, celery, leeks and mushrooms. Add in 300 ml warm water and cook another 5 – 8 minutes. When nearly finished, add soy sauce. Serve with rice noodles.
Tip: You can use any other kind of vegetable (peppers, zucchini, green onions), soy sprouts, bamboo shoots, shitake mushrooms, etc.

Ingredients

corn starch, sugar, table salt, wheat flour, dehydrated onion, sweet paprika, dehydrated celery root, coriander, dehydrated mushrooms, ginger 1.8%, dehydrated garlic, acid (citric acid), cardamom, caraway, spices.
May contain traces of milk or egg.

Storage: corn starch, sugar, table salt, wheat flour, dehydrated onion, sweet paprika, dehydrated celery root, coriander, dehydrated mushrooms, ginger 1.8%, dehydrated garlic, acid (citric acid), cardamom, caraway, spices. May contain traces of milk or egg.
Shelf life: 12 months.
Packaging: 45 g.

Nutritional values

Energy value

316 kcal / 1336 kJ


Fats

2.1 g


Saturated fatty acids

0.2 g


Carbohydrates

65 g


Sugars

36 g


Fibers

8.4 g


Protein

5.1 g


Salt

13.2 g


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